Is your wrist and hand pain really caused by Carpal Tunnel Syndrome or one of these top 5 mimicking conditions? Learn what often gets overlooked.
Chiropractic
Why Treating Pain isn’t Solving Your Problem
Hey guys, it’s your favorite Chiropractor, Dr. Lell here. I want to talk about pain. Pain is a HUGE topic and pain science is the sexy new focus for today’s…
Is Your Chiropractor Addicting you to Crack?
Hey guys, Dr. Lell here writing you from the Sellwood neighborhood of Portland, Oregon. There are a LOT of Chiropractors here in Portland – probably more than there are Starbucks.…
How Chiropractic can help Your Period Migraine
Hey guys, it’s your favorite Chiropractor, Dr. Lell. Today I want to talk to you about… Your period, Your Period Migraine, and how Chiropractic can Help. The International Headache Society…
When Your Back Pain Needs to be Checked Out
One thing I’m asked is, “when should I stop waiting to have my back pain checked out?” Read on to learn the answer.
Why You Shouldn’t Crack Your Neck
Learn why popping your own neck isn’t a good idea and why this is different from a specific chiropractic adjustment.
There’s Not Enough D in Portland
Vitamin D does a lot more than you think, but chances are you’re not getting enough.
Why I Prescribe Movement as Medicine
Why does movement matter? If muscle pain and injury is the disease, movement is the medicine.
Welcome to the Blog!
Hello everyone. Dr. Lell here. I enjoy teaching and educating and am really looking forward to blogging as a means of reaching out to anyone with a question or interest.
