Health tips & updates
Driving with Back Pain
Whether you have a trip coming up or you drive for your job, driving with low back pain can really suck. After about twenty on
Easy Home Posture Test
Hey guys, Dr. Lell here – your family Chiropractor serving patients from Sellwood to Oregon City. And today I’m telling you how to quickly check your
3 Surprising Effects of Bad Posture
Hey guys. Your family Chiropractor, Dr. Lell, here. Oregon City schools are back in and with that comes the school supplies, books, and assignments all
An Important Question You’re NOT Asking your Doctor
Hey guys, Dr. Lell here – your family Chiropractor serving patients from Sellwood to Oregon City. I’m not going to talk to you about a
Do Corticosteroid Shots work for Shoulder Tendonitis?
Hey guys! Dr. Lell here, your family Chiropractor helping patients from Sellwood to Oregon City and I’m back to talk about corticosteroid shots for shoulder
How to Prevent Headaches from your Computer
Hey guys, Dr. Lell here – your family chiropractor here in Portland. Frequently, a patient will ask a great question that I think a lot