Many things can cause morning back stiffness. Learn about the top three.
Back Pain
When Your Back Pain Needs to be Checked Out
One thing I’m asked is, “when should I stop waiting to have my back pain checked out?” Read on to learn the answer.
Why I Prescribe Movement as Medicine
Why does movement matter? If muscle pain and injury is the disease, movement is the medicine.
Understanding Herniated Discs
Hey guys, Dr. Lell here explaining another common condition in an easy-to-understand way along with a review of current treatment options – the herniated lumbar disc. Ever hear about someone’s…
