Chiropractor Archives - Page 2 of 2 - Michael Lell, DC
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Portland Chiropractor explains herniated disc

Understanding Herniated Discs

Hey guys, Dr. Lell here explaining another common condition in an easy-to-understand way along with a review of current treatment options – the herniated lumbar disc. Ever hear about someone’s slipped disc? Or about how they threw their back out? Uncle Stan’s bulging disc? Fortu
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getting the most out of your chiropractor

Getting the Most from Your Chiropractor

When you think of a chiropractor, you typically think two things: low back pain and adjustments. And although that’s not wrong – it is certainly understated. This all depends on each state where the scope of practice can change, but doctors here in Oregon can practice as primary
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Supplements and Vitamins

Why You Should Take Supplements

Hello, all. Dr. Lell here. Today a family came in for general wellness support so during the intake, I asked them about their typical diet and what kind of supplements they take. They eat the Standard American Diet (SAD) of processed meats, grains, simple sugars, and fast food. That&#
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