Hey guys. Your family Chiropractor, Dr. Lell, here. Oregon City schools are back in and with that comes the school supplies, books, and assignments all overstuffed into that back-pack. If the backpack is too low or too heavy, it’s common to accommodate with bad posture (hyperky
Hey guys, Dr. Lell here – your family Chiropractor serving patients from Sellwood to Oregon City. I’m not going to talk to you about a specific condition or health tip today, but I am going to give you a pretty powerful piece of advice. Ready for it? -Ask “why” more often. Thoug
Hey guys, Dr. Lell here. This blog might upset some of my colleagues; some of whom are even my friends. But I don’t maintain this website to keep professional acquaintances happy; I keep this website to take care of patients. Today I’m going to offer some advice on how to choose a Chi
Hey guys, Dr. Lell here writing you from the Sellwood neighborhood of Portland, Oregon. There are a LOT of Chiropractors here in Portland – probably more than there are Starbucks. That’s a lot of “bone-crunching” going on. They say if you sit quietly enough, you can hear the col