7215 SE 13th Ave, Portland, OR 97202 | hello@lelldc.com | (503) 238-7025
Michael Lell, DC

Neck Pain & Headaches

Neck Problem

Neck Pain

Either acute or chronic, can easily make many of your daily activities like driving or working painful or difficult to perform. Unlike your low back, it’s very hard to really relax your neck and give it that chance to recover and rest. Chiropractic care can completely resolve most cases of neck pain by relaxing tight musculature and improving mobility.

There are many causes of neck pain including…

  • Muscle Strains
  • Ligament Sprains
  • Poor Posture
  • Muscular Imbalances
  • Arthritis
  • Whiplash
  • Stenosis
  • Disc Problems

Because of its important role in many of your body’s movements, neck pain shouldn’t be ignored. Often times, untreated simple neck pain can turn into more painful and compicated conditions such as…

  • Thoracic Outlet Syndrome
  • T.M.J. Syndrome
  • Headaches
  • Pinched Nerves
  • Dizziness
  • Disc Problems

Woman Having a Headache

Headaches

Headaches and neck pain often go together but not always. Headaches, even minor ones, can change the quality of your life and keep you from living the way you want to live, especially if they’re frequent. Chiropractic care provides safe and drug-free treatments to the underlying causes of headaches such as…

  • Muscle Tension
  • Sinus
  • Migraines
  • Cervicogenic

How We Fix Headaches and Neck Pain

It all starts with a comprehensive history and exam to isolate the cause of your neck pain or headache. A good history and exam lets us create a treatment plan that is efficient, effective, and resolves the issue from many many directions such as

  • Ergonomic Advice
  • Adjustments to increase mobility
  • Soft tissue work (such as electrotherapy, hands on massage, acupuncture) to decrease muscle tension and pain
  • Home exercises and stretches
  • Nutritional support

Call us today at

(503) 238-7025

or get a FREE consultation now with Dr. Lell to start getting the relieve you need and the care you deserve

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